Come and join us for some calm, connection and creativity these school holidays
This fun and interactive 5 hour workshop has been created to inspire, empower, support and calm your beautiful children during these holidays.
Suitable for ages 5-14 years.
Join us for this creative and calming mindfulness workshop designed to assist the children connect with nature and sooth their nervous systems in floating silk hammocks with sound!
These uniquely tailored sessions for children are designed to build self-esteem and encourage self-expression while developing simple tools and strategies to calm and balance busy bodies and minds.
BOOKINGS ESSENTIAL as spaces are limited Thursday 13th of July 9:30am-2:30pm NSW times
**Suitable for primary school/younger teens (5-14years)
Your child will experience:
- Collect eggs, cuddle chickens, feed the cute “teddy bear” miniature cows and horses….so many options to keep everyone entertained!
- Create their own soothing sound instrument and other fun and interactive activities!
- Immerse in nature, breathe the fresh air as we take a walk around the property observing the sights and sounds and immersing in the calming benefits of being in nature!
- Go on a treasure hunt to find their calming and creative treasure
- Connect with others through fun and interactive games
- Children can sit or lie in a Silk Hammocks during Jodie’s Sound Session – children love this as they feel safe and relaxed. They love the sensation of being gently pushed throughout.
- The children will be mesmerised by the Sounds and Vibrations like crystal bowls, tuning forks, koshi chimes, bells, medicine drum, rainstick, rattles, gongs and more.
- Learn ways to soothe and rest the nervous system and find ways to bring calm into the body and brain.
What you need to bring:
- Healthy Lunch
- Water bottle
- Hat and preferred sunscreen
- Appropriate clothing for the intended weather
- Enclosed footwear
